RELAUNCHING PRENATAL AND POSTNATAL YOGA & MOVEMENT CLASSES
Relaunching Prenatal & Postnatal Yoga and movement classes
Doula Services
I offer prenatal, birth and postpartum doula services. My support is individualized for your needs.
Prenatal Yoga and Baby and Me classes
Currently offering private in-home yoga for individuals or small groups.
Contact Me
I provide complimentary virtual consultations to discuss how doula support can work for you. Let’s connect!
About Me
Thanks for stopping by! My name is Angela and I am a Certified Labour, Birth and Postpartum Doula in the Oakville, Burlington, and Milton, Ontario area. I am also a certified prenatal and postnatal Yoga Teacher. I have been supporting young families in my community since 2010. I love to see the confidence that parents gain while we work together. I would love to connect with you and share how I became a Doula.
Featured Posts
Embracing Empowerment: The Benefits of Prenatal Breast Hand Expression
Pregnancy is a transformative journey marked by numerous physical and emotional changes. Amidst the excitement and anticipation, expectant mothers often seek ways to enhance their prenatal experience and prepare for the upcoming breastfeeding journey. One empowering technique gaining attention is prenatal breast hand expression. This gentle practice offers a multitude of benefits for both mother and baby, fostering a stronger connection and setting the stage for a successful breastfeeding experience. As a doula, I have been teaching this technique to my clients for several years and I have observed that those who practice prenatal hand expression generally have more confidence when starting to breastfeed baby. Learn about the benefits of prenatal hand expression
Mindset matters during labour and birth
Mindset matters during labour and birth. You can start practicing a more positive mindset today!